10 ways to protect yourself and your family from Coronavirus.

10 ways to protect yourself and your family from Coronavirus.


At present, the cause of concern is Coronavirus and it is spreading very quickly. There is no antidote for this. But don’t fear. By following certain rules we can stay away from the virus and stop it from spreading. So, here are 10 ways you and your family can stay away from this virus. But first of all, we need to know how it spreads.

How does coronavirus spread?

One person to another person

  • Two people who are close to each other (within 6 feet)
  • If a person is infected with cough or sneezing or fever

Contact with surface or any objects

A higher chance that a person can get COVID-19 by touching any kind of surface or object.

Public meetings

At high humidity, it is 100% certain that you will be infected with Coronavirus.

So how we protect ourselves from Coronavirus?

Here are the top ten suggestions by physicians and other health providers. Regularly following them daily can help prevent Coronavirus.

1. Stay home.

2.Wash hands. Make handwashing a habit. (For more details click here).

3. Follow your local health guidelines.

4. Improve the immune system. Try to eat fresh vegetables and any type of fruit. Especially fruits with Vitamin-C.

5. Avoid close contacts and public places. Try to stay home.

6.Sneeze and cough into a tissue.If you don’t have tissue use crook of your elbows.

7. Avoid touching places like eyes, nose, and mouth. Clean and disinfect frequently touched objects.

8. Use facemask when you go outside or you have a cough or sneeze.

9. Stock emergency medicine and grocery items.

10. And lastly, take care of your mental health.


That’s all you need to do to protect yourself and your family from Coronavirus.

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